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What Is EmRes?
Meet Our Practitioners
Inspiration and Resources
Inspiring Professionals, Activities, Books and Philosophies
Lisa Feldman Barrett
Check out Lisa Feldman Barrett's book, How Emotions Are Made
The body keeps the score
A must read...
A great tool to learn about interoception.
In an Unspoken Voice
You will find there great information by Peter Levine.
The Enduring Effects of Prenatal Life
Dr. Ludwig Janus is a close collaborator of the Emotional Health Institute.
The Biology of Desire
Marc Lewis, PHD
A new perspective linking Brain, Behaviour, and Biography
When The Body Says No
Gabor Mate, MD
When the Body Says No
The Cost of Hidden Stress
Check out Joseph Ledoux's book, Anxious
A scientific and experiential view on Resilience.
Russian Martial Art
Systema is a unique Martial Art based on holding no tension in the body.
The Wim Hof Method