Inspiration and Resources

Inspiring Professionals, Activities, Books and Philosophies

Check out Lisa Feldman Barrett's book, How Emotions Are Made

Strange order of things

Antonio Damasio's brilliant look on life, feelings...

Resilience

"Cyrulik has healed people and countries." (The Times, London)

The body keeps the score

A must read...

Get Unstuck Naturally

Interoception

A great tool to learn about interoception.

images

Nurturing Resilience

A scientific and experiential view on Resilience.

Molecules of Emotion

Are our bodies and minds distinct from each other or do they function together as part of an interconnected system?

In an Unspoken Voice

You will find there great information by Peter Levine.

Dr. Ludwig Janus is a close collaborator of the Emotional Health Institute.

Marc Lewis, PHD Understanding Addiction A new perspective linking Brain, Behaviour, and Biography

Gabor Mate, MD When the Body Says No The Cost of Hidden Stress

Check out Joseph Ledoux's book, Anxious

Systema is a unique Martial Art based on holding no tension in the body.