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Discover More About Emotional Health


Fit for Joy


ABOUT Cedric Bertelli Cedric Bertelli is a recognized expert in Emotional Resolution® (EmRes®), a revolutionary approach to emotional healing that has transformed the lives of countless individuals. As the Founder and Director of the Emotional Health Institute, Cedric has dedicated his career to helping people overcome stress, anxiety, depression, PTSD, and other debilitating emotional patterns using the EmRes body of work. At the Emotional Health Institute, Cedric and his team provide trainings and education to mental health professionals, coaches, and educators, helping them to integrate Emotional Resolution into their practices. In addition, Cedric works directly with clients, providing individualized support and guidance to help them overcome emotional challenges and improve their overall well-being. To learn more about Cedric Bertelliand his work, please visit: and ABOUT VALERIA Valeria is the founder of Fit for Joy, host of A Quest for Well-Being podcast, author, student of Vedanta and facilitator. Fit for Joy is a community of well-being-inspiring individuals who envision the embodiment of our interconnectedness for a kinder world. Valeria's published books are Fit for Joy, Love Awareness, and Inner Peace. Website: Workshop: The Freedom to Feel page:
89. A Quick Fix Guide to Healing Trauma with Cedric Bertelli
Petra Velzeboer

89. A Quick Fix Guide to Healing Trauma with Cedric Bertelli

'In 30 minutes, anyone can resolve any kind of emotional difficulties… permanently' This is the belief of Cedric Bertelli , Founder of the Emotional Health Institute. Originally from the South of France, Cedric moved to California as a chef, then managed restaurants. All his life he had felt very anxious and experienced bouts of anger and low grade depression. He was always trained to find ways to make himself feel better, Psychotherapy or far out methods like beating pillows or running around a fire! Fuelled by anger towards a co-worker and the need for a better way to control his emotions, Cedric discovered the T.I.P.I programme and began telephone consultations with a consultant in France. The programme claims that in 30 mins anyone can resolve, permanently, any harmful emotion. The consultations allowed Cedric to learn the technique which allowed him to resolve his emotional difficulties by himself.He discovered that Anger is the repercussion of fear. Enthralled by this technique, Cedric quit his job at the Ritz and moved back to France to study it in detail. He now teaches people how to resolve emotional patterns. We Talk: The difference between your cognitive brain and your subconsciousness How your brain predicts based on past events The importance of not trying to understand or control the emotion & instead how you need to observe it - shifting from intellectual to sensatorial Re- programming your brain to be ‘safe’ Understanding how, in order to heal, we have to surrender An amazing interview which challenges what we think we know about psychological trauma and healing Connect with Cedric at

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