Introduction to Self-Resolution

Learn how the brain constructs disruptive emotional responses and how to permanently release them.

Thanks to the work of scientists such as Lisa Feldman Barrett, Antonio Damasio or Joseph LeDoux, we now better understand how the brain constructs recurring emotional difficulties. From this understanding and years of clinical practice the Emotional Health Institute educates on how we can re-train our brain to Resolve recurrent emotional difficulties.

This training is all about demystifying emotions and teaching you how to resolve your disruptive, painful or blocking emotions on your own.
You will understand how the brain constructs emotional difficulties and how it can permanently release them.
This complete training will impart participants with the concrete knowledge to permanently resolve emotional difficulties autonomously.

Upcoming Classes

  • Multiple Dates
    RSVP
    Dec 15, 6:30 PM – 8:00 PM CST
    Zoom
    Participants will learn how to use their body's interoception (sensations) during an emotional experience in order to resolve their disruptive emotional patterns permanently (stress, anxiety, anger, shame, phobia…).
  • Jan 30, 2023, 6:00 PM – 7:30 PM PST
    Zoom
    Participants will learn how to use their body's interoception (sensations) during an emotional experience in order to resolve their disruptive emotional patterns permanently (stress, anxiety, anger, shame, phobia…).