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Stay updated with the latest news and media coverage on the Emotional Health Institute’s work in Emotional Resolution (EmRes). Explore articles, press releases, and interviews that highlight our mission to promote emotional well-being and resilience worldwide. Learn how our certified practitioners and innovative methods are making a difference. Press Discover More About Emotional Health Videos Play Video Play Video Triad Triad Mental Health Summit 2024 - Cedric Bertelli Play Video Play Video Fit for Joy EMOTIONAL RESOLUTION: A SIMPLE PATH TO WELL-BEING with Cedric Bertelli ABOUT Cedric Bertelli Cedric Bertelli is a recognized expert in Emotional Resolution® (EmRes®), a revolutionary approach to emotional healing that has transformed the lives of countless individuals. As the Founder and Director of the Emotional Health Institute, Cedric has dedicated his career to helping people overcome stress, anxiety, depression, PTSD, and other debilitating emotional patterns using the EmRes body of work. At the Emotional Health Institute, Cedric and his team provide trainings and education to mental health professionals, coaches, and educators, helping them to integrate Emotional Resolution into their practices. In addition, Cedric works directly with clients, providing individualized support and guidance to help them overcome emotional challenges and improve their overall well-being. To learn more about Cedric Bertelliand his work, please visit: https://www.cedricbertelli.com/ and https://www.emotionalhealthinstitute.org/ ABOUT VALERIA Valeria is the founder of Fit for Joy, host of A Quest for Well-Being podcast, author, student of Vedanta and facilitator. Fit for Joy is a community of well-being-inspiring individuals who envision the embodiment of our interconnectedness for a kinder world. Valeria's published books are Fit for Joy, Love Awareness, and Inner Peace. Website: https://fitforjoy.org/ Workshop: https://fitforjoy.org/connected The Freedom to Feel page: https://fitforjoy.org/thefreedomtofeel Play Video Play Video Emotional Resolution Mindful Listening with EmRes - Unlock Emotional Intelligence Discover the art of mastering communication and emotional regulation with Cedric Bertelli. Learn how to develop active listening skills, navigate emotional triggers, and embrace mindful communication to foster empathy and deep connections. Ready to transform your conversations? Start your journey now! Learn more at: www.emotionalresolution.org Watch More Videos: Master Present Listening: https://youtu.be/ehhjjfjvm_A Releasing the Ghosts of Past Trauma: https://youtu.be/cqQd-WQWAxY Childhood Trauma and Resilience:https://youtu.be/UVshiCdDhuU The Power of Self-Acceptance for Emotional Healing: https://youtu.be/feaTFFR6rw0 Hashtags: #EffectiveCommunication #EmotionalRegulation #ActiveListening #MindfulCommunication #EmotionalAwareness #EmpathyInCommunication #ConflictResolution #SelfAwareness #masteringcommunication Play Video Play Video Emotional Resolution Transform Your Emotional Reactions by Overcoming Past Trauma and Stress - Part 2 Discover how Cedric Bertelli guides you through the process of releasing deep emotional patterns and updating your subconscious predictions. Learn how your body can heal from past trauma and align with your present reality. Explore more about EmRes® (Emotional Resolution®) at our website: https://www.emotionalhealthinstitute.org/ ⭐ Start your emotional healing journey today! Watch More Videos: Unlock Emotional Intelligence: https://youtu.be/npIiq6HZq4Q Master Present Listening: https://youtu.be/ehhjjfjvm_A Releasing the Ghosts of Past Trauma: https://youtu.be/cqQd-WQWAxY Childhood Trauma and Resilience:https://youtu.be/UVshiCdDhuU Enjoyed this practice? Don’t forget to subscribe to our channel for more transformative emotional healing practices and updates. Click the bell icon so you never miss a video! #EmotionalHealing #TraumaRelease #BodyAwareness #EmotionalResolution #CedricBertelli Play Video Play Video Emotional Resolution Unlock Emotional Healing by Feeling Your Body’s Reactions - EmRes® | Part 1 Join Cedric Bertelli as he guides you on a journey to understand your emotions by connecting with the sensations in your body. Learn how emotional awareness through body sensations can lead to deeper emotional healing. Discover the power of EmRes® (Emotional Resolution) and how it helps you understand and resolve emotions at their root level. Visit https://www.emotionalhealthinstitute.org/ for more about EmRes® and how it can support your emotional well-being. Watch More Videos: Transform Your Emotional Reactions: https://youtu.be/5bdL8N0gizQ Unlock Emotional Intelligence: https://youtu.be/npIiq6HZq4Q Master Present Listening: https://youtu.be/ehhjjfjvm_A Releasing the Ghosts of Past Trauma: https://youtu.be/cqQd-WQWAxY Childhood Trauma and Resilience:https://youtu.be/UVshiCdDhuU Don’t forget to subscribe and stay tuned for more insights on emotional resolution! #EmotionalHealing #BodyAwareness #EmRes #EmotionalResolution #MindBodyConnection #EmotionalHealingJourney #SelfAwareness #SomaticHealing #BodySensations #InnerHealing Play Video Play Video Brainstorm Neuroscience Community Emotional Resolution® with Kiai Kim Kiai provides an overview of Emotional Resolution® in her clinical work as a counselor. For more information on the Brainstorm community and to register for future BrainstormLIVE events, please visit us at www.webrainstorm.org. 1 NBCC Approved Contact Hour is provided for live attendance. We are committed to keeping this community free, but if you find the material useful, we encourage you to consider donating as you can to support future neuroscience research in the helping professions. Donate as you feel led: https://www.paypal.com/donate/?cmd=_s-xclick&hosted_button_id=V7TPPFD6HHX4Y&source=url Play Video Play Video Emotional Resolution What is Emotional Resolution - Powerful Truth You Must Know Emotional Resolution helps you feel safe again. It stops fear, stress, and anxiety by showing your body that the threat is gone. This short video tells Sam’s story. He felt scared after a crash. But with EmRes®, he felt calm again. EmRes therapy works with your body’s own power. It uses somatic healing to shift how you feel. It clears past pain, fear, and trauma without talking or reliving it. It helps with PTSD, emotional regulation, and mental wellness. If you want a natural healing method that’s safe, fast, and easy, try Emotional Resolution. 🔗 Learn more or get help: 🌐 https://www.emres.com Like the video, share your thoughts, and subscribe for more tools for healing. #EmotionalResolution #EmResTherapy #AnxietyRecovery #SomaticHealing #TraumaHealing Play Video Play Video Divine Insight - Travis Taylor, Intuitive The Divine Insight Show - Emotional Resolution with Cedric Bertelli On this show Travis is joined by Cedric Bertelli, creator of the Emotional Health Institute, who shares his background, experience, wisdom, and knowledge of emotional resonance. So many of us are stuck managing emotions that we don't want, and feel held back and held down by unwanted feelings. Cedric talks about emotional resolution, and the healing process of viscero-somatic quieting, which anyone can use to resolve patterns of unwanted emotional responses to life. Releasing fear of situations that hold us back is a part of our healing process, and is available to us all. Cedric Bertelli is the Founder and Director of the Emotional Health Institute. Cedric is of French origin and has lived in the San Francisco Bay Area for over ten years. He began his training in Emotional Resolution in 2009 in France and has continued this work in the United States since 2011. In addition to working with clients individually, Cedric trains mental health professionals and educators across the United States on Emotional Resolution. Play Video Play Video Emotional Resolution Emotional Resolution® (EmRes®) Presentation - Spark Talks 2020 Joseph Marti is introducing Emotional Resolution® (EmRes®), in Spark Talks 2020, organized by Naropa University. Learn more about EmRes® and how the body can release disruptive emotional patterns, by updating obsolete prediction from the brain... Visit www.emotionalresolution.org Play Video Play Video Journey to Radiance Ep2 Resolving the Real Crisis - Your Emotional Suffering This is the 2nd episode in the webinar summit From Crisis to Conscious Awakening. Featuring Cedric Bertelli - Founder and Director of the Emotional Health Institute Fear, anxiety, stress, frustration – these are some of the overwhelming emotions that so many of us are facing in today’s crisis. When your negative emotions accumulate and go unresolved, they can pull you into a downward spiral of emotional suffering, adversely affecting all aspects of your life and your well-being. The real crisis is not the challenging circumstances in your life. It is the stress, anxiety and unchecked emotions that are drowning you. Cedric Bertelli will help us to understand what is really happening when we get overwhelmed with emotion, and how we can easily resolve the emotional pain through a natural process based on the latest in neuroscience. You will be introduced to Emotional Resolution or EmRes, a powerful way to naturally resolve your emotional difficulties. To access all the presentations for this event, please visit http://www.FromCrisisToConsciousAwakening.com Load More Podcasts and Articles Ep38 The Body as a Time Machine with Cedric Bertelli What if your body is a time machine for your emotions? Join us for a conversation with Cedric Bertelli of the Emotional Health Institute. We explore the powerful somatic M-RES methodology and the science of emotional processing. Rethinking Chronic Pelvic Pain Through Trauma, Stress, and Somatic Healing Chronic pain conditions affect roughly a quarter of the American population, with one in ten people reporting limited life and work activities due to pain symptoms, according to CDC statistics from 2024. Cedric Bertelli-Emotional Resolution (EmRes) and Visero-Somatic Quieting Expert Cedric's work is very powerful (as you will witness as Josh offers for me to be in the hot seat). He is sharing the stage at some big conferences coming up, (check his website and social media for more information) such as Gabor Mate, Matthias Barker, Peter Levine, and Thomas Hubl. Emotional Health Institute Redefines Emotional Healing – Exclusive Interview With Cedric Bertelli Cedric Bertelli is the founder of the Emotional Health Institute and the co-creator of the groundbreaking EmRes® method, which helps individuals effectively resolve debilitating emotional patterns. The Emotional Health Institute provides comprehensive training to therapists, coaches, and other professionals in mental and emotional health worldwide, equipping them with the tools to integrate EmRes® into their practices. Somatic Healing in Therapy with Cedric Bertelli Break your Brain and blow your mind! It's too interesting of a world to be bored. Take a look at culture through a psychological lens. Join a psychotherapist who is trying to discover more about creation, culture, and mental health. Integrating Emotional Resolution: A Holistic Approach to Healing Emotions In the fields of psychology and emotional healing, the synergy between Emotional Resolution (EmRes) and contemporary insights from prominent thinkers, such as Lisa Feldman Barrett, Gabor Maté, Bessel van der Kolk, and Stephen Porges, offers a powerful framework for understanding and resolving emotional distress. Impact of a multimodal care approach including a psycho-emotional method (EmRes®) in patients with i Irritable bowel syndrome (IBS) is the most common functional gastrointestinal disorder. Its average prevalence is 5 to 10% in the general population, making it a frequent reason for consultation. Impact d’une prise en charge multimodale incluant une méthode psycho-émotionnelle (EmRes®) chez les Le syndrome de l’intestin irritable (SII) est le trouble fonctionnel intestinal le plus fréquent. Sa prévalence moyenne est de 5 à 10% dans la population générale, ce qui en fait un motif de consultation très fréquent. Clinicians Series: Emotional Resolution & Visceral Somatic Quieting with Cedric Bertelli – Episode 3 In this episode, Dr. Graham Taylor speaks with Cedric Bertelli. Cedric is the founder of the Emotional Health Institute, a non-profit organization that aims to create communities where individuals, children, and families are thriving emotionally, free from the otherwise long-lasting effects of fear and trauma. Stop trying to ‘control’ your emotions, and here’s why… with Cedric Bertelli This show is all about emotions. As Cedric Bertelli, founder of the Emotional Health Institute, explains, our culture is obsessed with trying to control our emotions. It turns out however, it is this desire to control our emotions that inadvertently prevents many of us from developing emotional resilience. So, in this show, we unpack: Show More

Learn about the Emotional Release Technique at the Emotional Health Institute. Discover how Emotional Resolution (EmRes) helps resolve disruptive emotional patterns through somatic quieting, allowing for lasting emotional well-being. Connect with certified practitioners and start your journey to emotional freedom with EmRes techniques designed for individuals, educators, and professionals. Emotional Release Technique Learn Emotional Blockage Release Techniques Emotion is a complicated feeling. It isn’t tangible and doesn’t seem to be predictable. Emotion can change from person to person, as personality and past experience can completely change the way a person reacts to a current situation. Understanding emotion can be challenging, especially when the emotions felt are negative, impacting daily life. The team at the Emotional Health Institute Inc is able to help manage emotions in a positive, healthy, and effective way. We are happy to work through emotional blockage release techniques. Often, emotions are formed from past experiences. These may have happened years ago, but the body creates current, modern emotions based on these learned patterns. When the situation or circumstance arises that triggers this emotion, the body encounters an emotional block, where it only knows one way to respond to the situation based on prior experience. This emotional block limits the way the body can react, forcing the body to form a negative emotion. By learning emotional blockage release techniques, it is possible to eliminate and reroute negative emotions in the body. Emotional blockage release is necessary in order to help change the mind and the body. It is not possible to change the learned emotional pattern in the body without first learning an emotional release technique. These techniques are designed to help identify the negative emotion residing deep within the mind. An emotional release technique is designed to help clear this blockage, allowing the body to form new emotional patterns. These new patterns, created from cleared blockages, allow the body to form new emotions surrounding circumstances or situations. This technique can be used to help conquer fears or fight anxiety. The team at the Emotional Health Institute Inc is here to help you learn these techniques for yourself, and also to help other people. We understand that emotional freedom is key to happiness, peace, and success and we are here to help. Return to "What is EmRes?" Learn More About Emotional Resolution® Take a look at one of these articles to learn more about Emotional Resolution®. Emotional Well-being EmRes Emotional Health Emotional Resolution Training Emotional Health Training Emotional Blockage Emotional Blockage Release Anxiety Treatment

Join Emotional Health Institute's certified Emotional Resolution (EmRes) training to overcome disruptive emotions and enhance emotional resilience. Our online courses, led by experienced practitioners, teach powerful somatic quieting techniques for individuals, parents, educators, and professionals. Start your journey to lasting emotional well-being with EmRes training. Emotional Health Training Dive Into Emotional Health Training The team at the Emotional Health Institute Inc is a nonprofit organization geared toward helping people learn their full emotional potential. We offer emotional health training so that people are able to not only help themselves, but also be able to help others around them. Our training is designed so that people are able to learn just how much power resides in each and every person to completely remap the brain and trigger positive emotional response from day to day interactions. Emotional health training is perfect for people of all ages, abilities, or positions in life. Whether you have specific areas you need to address, or simply want to become a well-rounded person more in tune with your emotions, our team is able to help. We offer several emotional health training options so that you can become a better person or help those around you reach their full potential. We offer mental health training classes for the individual so that you can unlock your full potential. One of our most popular mental health training classes is our mental health boot camp. This is an intensive course that requires working with a professional for three months. You will work one on one with a professional who will help you unlock your true emotional resilience potential. Fully understand the way your body is patterned to respond to situations, and work to change the negative emotional blocks or patterns already formed in the body. You must be able to commit to a full three months of work before signing up for this course. Mental health training classes also include specific classes geared toward fighting a phobia or fear. Come to class already knowing and understanding your fear, and work with a professional to combat this fear head on. Using special emotional release techniques and resolution practices, we will work together to reroute your brain and emotional response to create a positive emotional response to your patterned and learned fear behavior. The Emotional Health Institute Inc is also happy to offer classes that are intended to help professionals and parents. These classes will teach you the fundamentals needed to help others break through their learned emotional patterns, and help you achieve a higher level of emotional resilience. These classes for professionals are taught with the intent of having students put these techniques into practice with their own clients, patients, or children. Work with your children or clients through difficult emotional circumstances. This class will help guide you through unlocking the past learned emotional patterns, break through these patterns with emotional blockage and release techniques, and help form new emotional responses that give the client or child a positive emotional outcome. The team at the Emotional Health Institute Inc has several classes available to help both professionals and individuals learn to take control over their emotional response. Return to "What is EmRes?" Learn More About Emotional Resolution® Take a look at one of these articles to learn more about Emotional Resolution®. Emotional Well-being EmRes Emotional Health Emotional Resolution Training Emotional Health Training Emotional Blockage Emotional Blockage Release Anxiety Treatment

Learn how Emotional Resolution has helped adults, children and eductators overcome trama, anxiety, fears, and depression. Success Stories Learn How Emotional Resolution Has Helped Paul Kaye Emotional Resolution “ Having spent many decades in the world of personal growth and spirituality, learning about EmRes from Cedric has been a revelation. It's easy to bandy about words like "life-changing" but EmRes has truly been that for me. Specifically, it has enabled me to live a more joyful and relaxed life as I have no need to go into the past to resolve my "issues". Being present with what is happening now, EmRes allows reactive patterns to "magically" disappear. I know those words seem similar to what you may have heard before, but trust me, this is different. And very simple. Cedric is an extraordinary leader and guide in this process. Using humor, extraordinary patience and insight, he facilitates a process where EmRes goes from being a stunningly effective technique to a way of being where taking responsibility for myself has taken on a far more lighter, richer and expansive quality” Mike EmRes for Educators “I have had the opportunity to utilize what I have learned during the training with a few teachers/adults and some kids. My favorite quote from a kid, “Why do I suddenly feel so okay? What just happened here???” A Teacher EmRes for Educators “During a science investigation one of my students became extremely frustrated because he couldn’t identify his snail in a terrarium. He approached me for help and as his words tumbled out I saw his eyes filling with tears. I asked to place his hand on where he was feeling something in his body. We did the steps of EMRES. Within a moment he appeared clear headed and calm. We created a plan to solve his situation and he was able to resolve the issue and participated in the lesson fully!” Classroom Volunteer EmRes for Children "While helping out in a 1st grade class, children were getting ready to start dancing as part of a classroom assignment. While watching them, I saw a little girl obviously very embarrassed and scared to dance with the group. I approached her and did an intervention with her (I learned this intervention at the "EMRES for Children" Course). After 10 seconds or so, she felt fine, joined the class and danced like nothing had happened. Since this one time, she is not feeling embarrassed to dance anymore!” A Speech Therapist EmRes for Educators “I took the EMRES for Children’s course last year and it completely changed my perspective on emotional regulation with my students. As a speech therapist I often work with students who experience difficulty with regulating their own emotions. This can cause them to shut down and to be unavailable for learning. After taking the class I was able to use what I learned right away. The process is fast, easy, and effective. Now when I work with a student who is feeling blocked or frustrated, I spend less than a minute helping them to regulate, and then we get back to work. I noticed that once regulated, an emotional difficulty or a learning blockage is not coming back in the future.” Matthieu Nollet Emotional Resolution "Emotional Resolution (EmRes) was my last resort. I felt imprisoned by my fear until I met Cedric and his knowledge of EmRes. Even though it was not easy to make these kinds of confessions as they are really private, I told him about my fear and some details about it. He certainly listened to me and I congratulate him for his sensitivity. Since our meeting, Cedric gave me back the freedom I lost 20 years ago. The only regret I have today is that I wish I knew EmRes and Cedric before. I would highly recommend Cedric as he is a very understanding therapist, and he basically just changed my life in a better way. You can trust me, it’s worth it." Dr. Jennifer Hailey Emotional Resolution As a board certified psychiatrist, I am highly trained in emotional health but early in my training became very frustrated with traditional treatments. I have explored many different treatments personally and professionally for the past 23 years. I have not encountered anything more effective than Emotional Resolution. My experience is vast, from hypnotherapy to more energy/consciousness based modalities. I have had many patients work with Cedric and gain miraculous results. I refer to him frequently. Personally, I have also had great success. One of the most notable things that has resolved is my 25 year elbow injury that not longer causes me pain after just one session. I could not be more grateful to have found EmRes. Dr. Gallaway Emotional Resolution Dear *EmRes Practitioner* What an amazing session. I slept like a baby from 9pm. No sugar or smoking last night and also a movement (subtle) to want to run/cycle/stretch…some type of self-abuse appears to have lifted….. So nice…. Kelsey Harmon Emotional Resolution “Quite some time passed since our last EmRes session. I am totally changed and words can’t express the way I feel!! I am speechless. : ) Yesterday we even invited my husband’s parents and we spent a great day together. I have warm feeling towards them – no feeling of anger or whatsoever. When I think of the past I have got the feeling as if there is no emotional attachment to the past experiences any more – Well in fact – I am not even interested in those long ago past stories. You really saved the life of my family and I am sooo happy. Finally, I could come to peace and have all my energy at my disposal again!! I should have met you many years earlier!!” Lisa Emotional Resolution & EmRes Applied to the body “While beneficial for understanding, talk therapy (and many other therapies) was not changing anything. I was miserable and feeling hopeless that my anxieties and fears would, or could ever, change. I was living inside walls of fear and anxiety.Then someone told me about Emotional Resolution (EmRes). I read everything I could find about it and thought “Well, this just seems way too good to be true.” After one 15 minute free phone consult with Cedric, I was ready to give it a try. It certainly couldn’t hurt. I’ve been working with Cedric for a little while now and though I’m not where I want to be (I’ve got a lot of stuff!), I know this works. After just one session my anxiety level went from a very consistent 10 to a 4. I can not only cope, I can dare to hope! I had a really terrible shoulder pain for well over a year that wasn’t going away even with physical therapy. I felt in my gut the pain was actually grief or despair. We did a session on despair. That pain is GONE. I have had foot pain for many years due to a genetic hereditary neuromuscular disease. The session for the foot pain wasn’t exactly the emotional regulation session but it’s very similar modified for psychosomatic conditions. Given this is a hereditary genetic disease I thought no way this is going to work. To my true delight, after that one session my foot pain is 90% less than it was. Cedric is kind and compassionate, patient and non-judgmental. He’s extremely supportive and it’s evident he loves what he does and truly wants to help people. He’s professional but accessible, gets right to business but has a great personality. EmRes is quite amazing and the best part, immediate relief while not having to relive or rehash past traumas. Skeptical? I was too. After close to 6 decades of emotional and physical pains, I no longer feel like a lost cause. I finally feel hope and can dare to dream. Thank you Cedric!!" Lucas A. Emotional Resolution "I was dealing with a lot of stress from college applications, school work, and an upcoming driving test for my license. I was feeling overwhelmed in life. After one EmRes session, my anxiety was gone. I was calm and relaxed during my driving test and passed with high scores. I am no longer overwhelmed with my college application process and school work. My mind is focused and clear!" Cindy Kennon Emotional Resolution "For years my driving anxiety was paralyzing! My heart would race, my chest would tighten, and I thought I would die! I could only drive during the daylight time on small roads and would drive miles out of my way to avoid certain routes. I would also have panic attacks as a passenger. After one EmRes Session, I gained control over something that had control over me for more than three years. Today, I drive when and where I want, relaxed and with confidence. Thank you Todd and Angela! Dr. Jennifer Hailey Emotional Resolution "As a board certified psychiatrist, I am highly trained in emotional health but early in my training became very frustrated with traditional treatments. I have explored many different treatments personally and professionally for the past 23 years. I have not encountered anything more effective than Emotional Resolution. My experience is vast, from hypnotherapy to more energy/consciousness based modalities. Personally, I have also had great success. One of the most notable things that has resolved is my 25 year elbow injury that not longer causes me pain after just one session. I could not be more grateful to have found EmRes" Maria Lopez EmRes Applied to the body Resolution of physical symptom "For over a year I was compulsively secreting lots of saliva inside my mouth. It was interfering with my daily life and would even cause me real physical pain in my throat. Also no matter what I did, I could not ease the secreting or get rid of it. I felt hopeless, embarrassed, and ashamed. But, after beginning my work with Cedric I began to notice improvement right away. After two sessions, my physical throat pain was practically gone and the secreting began to diminish. I was better able to manage the secreting without much effort. After a few more sessions my issue was resolved. Through out the whole process Cedric was patient, sensitive, and encouraging! He taught me that I could channel my own power to heal myself! I am now free of the issue and the whole process was cost effective and timely". Christina W. EmRes for Parents “I’m doing much better, with not feeling frustrated about my children’s behavior. No matter what they do, I hardly ever feel frustrated anymore. And when I do occasionally, I regulate and the moment passes without incidence. Because I’m in better control of my emotions, it has made my son’s behavioral problems much less severe. When he refuses to do something, I just calmly inform him of the consequences and let him be. Usually he comes around within minutes!” George M. Emotional Resolution "People have seen a big change in me. You’ve helped me so much... Now that I’m calm I can listen to [my family]... and I can remain calm. Ever since my coma I [had] been so agitated. It's been huge.” Jeannie Emotional Resolution "I’d like to express my deepest gratitude for Cedric and the work our family has done with emotional regulation. Cedric has helped us heal from trauma and PTSD. Our family experienced an extended traumatic experience that lasted for over five years. The ongoing trauma threw each of us into crisis after crisis that ultimately resulted in PTSD. We were living in an emotional environment of panic, anxiety, fear, rage—all the emotions that developed as toxic defense mechanisms throughout the years of trauma. The sad reality is that because each of us had experienced such severe trauma, we would trigger one another when confronted with conflict or stressful situations instead of being able to love and support one another. Through these crises, we started seeking help from over a dozen therapists, doctors, and psychiatrists for individual and family support. While the therapy and medication provided some small amount of relief, over time the process of rehashing conflict and re-living the trauma yielded poor results and became too exhausting, particularly for our youngest. Thankfully, someone recommended Emotional regulation (EmRes). The brilliant thing about this work is, unlike many types of therapy, there is no rumination about any trauma that happened in the past. The technique, which focuses on breaking the cycle of physiological response to a trigger or situation, is straightforward and easily grasped by kids. I initially brought our youngest in to Cedric, because with ADHD and having grown up through a tumultuous environment, our son had the severe difficulty with anxiety, impulse control, and emotional regulation. The results were immediate and so effective that we all started seeing Cedric. The work that Cedric has done with each of us has allowed us to heal our triggers, move past the trauma, and begin living our lives fully again. Thank you, Cedric, for bringing the EmRes Program to the USA, and thank you for all you do!" Patti Goerdel Emotional Resolution My first experience with EmRes was to eliminate the debilitating anxiety I felt about leaving my house. The anxiety would begin the evening before I planned to go shopping, go to the doctor, even visit with friends. No amount of self-talk or rationalization (or anxiety medication) reduced my fear. Once I actually arrived at my destination, everything was fine. Happily, these panic attacks began just about the time I first heard about EmRes. One session and the anxiety was gone. Simply gone. It has not returned. The experience left me feeling optimistic and curious about what could be done for other challenges I knew were restricting my happiness. I had tried numerous other modalities over many decades - sometimes with temporary results, but never a permanent resolution. My EmRes sessions with *EmRes Practitioner* have been like nothing I have ever experienced before. *EmRes Practitioner* is the consummate professional while being compassionate and caring; he creates a safe, supportive space for resolving both physical and emotional challenges permanently. How much better world would we live in if parents and/or educators learned to help young children feel better emotionally? If you could prevent a single child from carrying the burden of guilt/anger/sadness or any other emotion into their teenage years, their college years, their dating years and into their professional and personal adult life, how would this change the world for the better? I think the implications are as profound as EmRes has been in my life. Ann Langley Emotional Resolution "I had one Emotional Resolution (EmRes) session with Cedric for an issue that had been bothering me for several months. He was clear in his explanation of the process, I felt totally comfortable working with him, and I found immediate relief through the work we did. The issue, and the accompanying anxiety, feel totally resolved to this day. I have recommended the work to several people since my session and will absolutely continue to." Karen Elizabeth Emotional Resolution "I’ve had a bridge phobia for over seven years. One session of Emotional Resolution (EmRes) made it so that I was able to drive over the bridge for the first time in years, without panicking. I’m very grateful and believe EmRes is a quick and effective way to treat debilitating anxiety, etc. Thank you!" David Song Emotional Resolution “Simply put, Emotional Resolution (EmRes) has changed my life… Because of its simple, yet effective sensory evoking technique, I was able to awaken to my true self through my physical body and live my life in the present moment. Difficult initially, yet due to my desire for growing and the powerful and gentle teachings from a EmRes specialist, and by working with the Emotional Health Institute community, I have been able to resolve my past conditioning, and enjoy a much more fulfilled life.” Megan Gallagher Emotional Resolution “I’ve explored and experienced a range of therapies and therapeutic modalities over the decades. Some analytical, some somatic based. While at first enquiry EmRes may be similar to certain other methods, upon experiencing it, I discovered it to be quite distinct as a technique and, furthermore, outstandingly effective for the specific ‘issues’ I have applied the EmRes technique to. What has also impressed me tremendously is the fact that one is not left dependent upon visiting a EmRes specialist time and time again, but can be taught to use the technique ‘autonomously’… it is a powerful tool for personal development and well-being. I wish I had been able to learn it while in my youth… it is incredibly empowering.” Kersten Sals Emotional Resolution “I feel like a new person. I have enjoyed the whole week so far since we last talked. I feel that comfortable so that I want to postpone our next session. Of course, there are some more feelings I’d like to resolve, however, at the moment I feel so fine that I just want to enjoy and relax :-)” Amanda Sals Emotional Resolution “OMG you are my and Kerstin’s hero. She can’t stop gushing about how effective and life-changing your session with her was. I have so many more stories to share! She’s savoring every minute of her new-found freedom. I almost think we need to record her and document her life before and after EmRes. It’s so dramatic and so miraculous!”

The WorkPlace Stress Project by Emotional Health Institute offers solutions to manage workplace stress and improve emotional resilience. Learn how Emotional Resolution (EmRes) techniques can help individuals and organizations reduce stress, enhance well-being, and promote a healthier work environment. Access expert resources and training to create a stress-free workplace. WorkPlace Stress Project Leading the Way Out of Stress and Burnout There are times in everyone’s work life that are uncomfortable. And there are also times that are so frustrating that we wish for a career change! The body and mind react to taxing situations by creating a stress response. Task-related, role-specific, social, work-schedule, and organizational change stressors all contribute to errors, overwhelm, disengagement and absenteeism. 78% of the IT workers surveyed consider their job stressful. Struggling employees are unable to concentrate on their job, aka "presenteeism," for more than a third of the total scheduled work time (54.95 hours or 34%)—or about eight total days per month, more than twice as much as the typical "healthy" employee for context. Stressed employees are also absent from work for an average of 7.36 hours per month — almost one full working day (about 5% of all work time). Emotional Resolution (EmRes) resolves specific stress reactions, whether felt emotions, behaviors, or both. Afterwards, when the situational trigger occurs again, no stress reactions will happen! YOU WILL ACHIEVE A CLEAR ENGAGED MIND TO GET THE JOB DONE YOUR BEST SOLUTION: Use Emotional Resolution in Your Organization FOR MORE INFORMATION VISIT: Natural Emotional Wellness / WorkPlace Stress Project Testimonials I had an Emotional Resolution session with Sue for my debilitating anxiety when called to speak in large meetings at work. I was in a meeting today, no anxiety, felt great and I was better able to listen and absorb the information. Didn't realize I wasn't before. - RS I have had a couple of positive experiences this week where I felt trapped in a situation between my company and a customer. Instead of getting so upset, I stayed clear headed and was able to handle the situation. The Emotional Resolution session completely resolved the issue. Thank you! - KS Thanks again for an amazing class and great introduction to EmRes! I can’t wait to see positive changes in my own life and experience. - Erica Working with Emotional Resolution has been a positive experience. The rapid progress allowed us to address different issues in each session with immediate results. The process, although in depth, is extremely easy and Sue makes each visit pleasant. - JJ Emotional Resolution, EmRes, is truly wonderful … it WORKS! Sue has helped me work on releasing emotions that have held me hostage for a long time! She guided me through this amazing process, gently helping me to first recognize then feel, then release the emotion! Each session ended with a “WOW! “ moment! Truly life altering! - DD The EmRes, Emotional Resolution, technique is a disarmingly simple and powerful tool for emotional regulation. I came to Sue to work on a pervasive irritation—something that happens frequently and I know that my response is bigger than the situation warrants. In less than 45 minutes, this particular irritant was completely disarmed. The irritant still occurs with as much frequency as before, but I have zero "trigger" to it. It's just another moment in my day-to-day life that's not in my control. Thank you, Sue! - SK

In today’s busy world it seems that stress is just a part of day to day life. Stress comes in the morning as you first awake, carries throughout the day, and follows you home at night. Anxiety Treatment Combat Your Fears with Anxiety Treatment In today’s busy world it seems that stress is just a part of day to day life. Stress comes in the morning as you first awake, carries throughout the day, and follows you home at night. While stress is a common part of the day, many people are crippled with anxiety. This is a common mental health concern that can be downright debilitating for some people. Anxiety can be connected to the unknown, to an upcoming situation, or to unchangeable circumstances. Many people, of all ages, commonly seek anxiety treatment to help combat their fears and work through daily stressors. Anxiety treatment comes in many forms including professional help, self-help, prescription medication, or even self-medication. The truth of the matter is, anxiety is a common part of many people’s lives, but it does not have to be. Anxiety treatment is completely possible, once you learn the techniques and practice behind emotional resolution training. For your mental and emotional health, eliminating anxiety is a great way to free the mind and body, and live unhindered. Often, anxiety is tied to a hidden, patterned negative emotional response deep within the body. Anxiety then is just a pattern that the body cannot break free of. Through emotional response resolution, you or a professional will be able to identify this past negative pattern and work to create new, positive patterns. Finding the anxiety trigger that has formed in the past, can help reroute the anxiety into a positive, new emotion. Anxiety can be crippling to people and can significantly impact their overall mental and emotional health. Anxiety can even manifest into physical problems, illnesses, and conditions that can leave people in a degraded state. The team at the Emotional Health Institute Inc are here to help change that. We care about your mental and emotional health and want to give you the tools to channel your emotions. Fight fears, stress, and anxiety by learning the past pattern and seeking to change your body’s instinctive emotional response. Return to "What is EmRes?" Learn More About Emotional Resolution® Take a look at one of these articles to learn more about Emotional Resolution®. Emotional Well-being EmRes Emotional Health Emotional Resolution Training Emotional Health Training Emotional Blockage Emotional Blockage Release Anxiety Treatment

Discover the Relationship Refresh program by Emotional Health Institute, designed to help couples and individuals overcome emotional challenges, improve communication, and deepen connection. Learn how Emotional Resolution (EmRes) techniques can transform your relationships, fostering resilience and emotional well-being. Join us for tools to create lasting, healthy relationships. Relationship Refresh, the Program. This course promises more peace, more happiness more often... A relationship FOR life versus a life sentence! Eliminate being triggered by the one you love Reconnect to the value of being with your partner. Learn to hear and to be heard in new ways. Video Testimonial For questions and to join the program click here: The Stages of Love

Meet the Practitioners < Previous Return to Directory Next > Cindy Payne Send an Email https://payne-release.com Languages: English Certifications: Certified EmRes Practitioner About Cindy: Cindy has immersed herself in learning about overcoming challenges to personal growth and self-optimization since 2003. Emotional Resolution has proven to be the most transformational modality for her in resolving the suppressed emotions that caused the challenges she experienced in learning to live a joyful, fulfilling life that feels worthwhile. She has assisted with resolving symptoms of depression, anxiety, and trauma, as well as chronic feelings of anger, rage, frustration, futility, helplessness and hopelessness. She has also assisted with resolving chronic fatigue and fibromyalgia. She is a certified EmRes practitioner, RTT Therapist, certified hypnotherapist, Reiki Practitioner, and has a PhD in Parapsychic Science from the American Institute of Holistic Theology, with an emphasis on Energy Psychology. She welcomes clients online. To book a free consultation, contact her via email or her website.

Meet the Practitioners < Previous Return to Directory Next > Forrest Bennett Send an Email https://tinyurl.com/happyhackers Languages: English Certifications: Certified EmRes Practitioner Resolution of Physical Symptoms and Unwanted Behaviors Self Emotional Resolution Facilitator About Forrest: Forrest specializes in offering Emotional Resolution sessions to people with technical or scientific backgrounds. He also teaches EmRes to people of all backgrounds who want to learn to resolve their own emotional difficulties. EmRes helps us to resolve the unwanted emotions, intrusive thoughts, and unhelpful behaviors that get in the way of living a satisfying life - while still leaving us with a full healthy range of emotional responses to the situations that come up at work and away from work. Prior to shifting his career into the well-being space, Forrest was a hard core techie: He has 30 years of experience in software engineering and computer science research. He specialized in machine learning, published over 60 scientific papers, has nine patented inventions, and coauthored a book on his artificial intelligence research. Forrest was a visiting scholar at Stanford University, and has a B.S. in applied mathematics. He cofounded Happy Hackers, Palo Alto Neuroscience, and Flourishing Labs. Forrest met the cofounder of Happy Hackers, Brian Basham, when they both worked at a search engine startup that was later acquired by Twitter. After leaving the tech world, Forrest taught hundreds of students in the USA and China embodied meditation, emotional communication skills, and group awareness practices. In 2018, at the request of his students, he began working with them one on one to help them recover from emotional difficulties; this particular work has never been promoted, but has only been offered based on direct referrals and word of mouth. Forrest brings to his Emotional Resolutions sessions: 12 years of meditation practice, 8 years of embodiment practice, unconditional positive regard for those he works with, deep grounding in the body, and an open heart. Clients describe Forrest as gentle, patient, safe, and precise.

Meet the Practitioners < Previous Return to Directory Next > Sara Schuhmacher Send an Email 781-831-1466 Oakland CA, United States Languages: English Certifications: Certified EmRes Practitioner Self Emotional Resolution Facilitator About Sara: Sara is a certified Emotional Resolution practitioner and practices Massage Therapy in Oakland. She specializes in working with Women and parents.

Meet the Practitioners < Previous Return to Directory Next > Jamie Pelaez Send an Email http://www.SomaticSelfHealers.com 913-278-3891 Portland, OR Languages: English Certifications: Certified EmRes Practitioner Resolution of Physical Symptoms, Unwanted Behaviors, Complex Trauma About Jamie: Jamie is a warm and grounded practitioner who is passionate about helping you use your body’s innate ability to integrate trauma and resolve emotional difficulties and unwanted behaviors that aren’t serving you. In addition to EmRes, she empowers women, primarily mothers to explore the areas of life that are out of balance and need attention. As an Integrative Wellness Coach, she’ll incorporate Emotional Resolution, meaningful self-care, and connection to bring balance back into your life and help you achieve your heart-centered goals. Jamie conducts sessions via Zoom with clients all over the world. She also has an office for clients located in Portland, OR. Each client is offered a free 30-minute consultation via Jamie’s website, Somatic Self Healers. Certified EmRes Practitioner | Certified Integrative Nutrition Coach | Certified Nia Somatic-Movement Instructor

Blog All Posts Search Log in / Sign up Sue Siebens 4 hours ago 5 min Burnout and Exhaustion: the Impact and Path to Recovery 7 1 like. Post not marked as liked 1 Sue Siebens Jul 29 2 min Overcoming Anxiety 17 1 like. Post not marked as liked 1 Sue Siebens Jun 27 3 min Exploring the Multifaceted Nature of Depression 17 1 like. Post not marked as liked 1 Sue Siebens Jun 3 3 min Take the Stress out of News 5 1 like. Post not marked as liked 1 Sue Siebens May 2 3 min Small Feelings have Big Impact 12 1 like. Post not marked as liked 1 Sue Siebens Apr 2 4 min Sending Bullies Away 263 1 like. Post not marked as liked 1 Sue Siebens Mar 2 3 min The Moment is Now 16 1 like. Post not marked as liked 1 Sue Siebens Jan 31 3 min Winter Blues 19 2 likes. Post not marked as liked 2 Sue Siebens Jan 4 4 min Feeling Others Through Ourselves 39 2 likes. Post not marked as liked 2 Sue Siebens Dec 5, 2023 3 min Holiday Season Spending 11 2 likes. Post not marked as liked 2 Sue Siebens Nov 5, 2023 3 min In the Grip Of Long-term Stress... 21 3 likes. Post not marked as liked 3 Sue Siebens Oct 6, 2023 2 min Tit-for-Tat: Reprisal and Control 67 3 likes. Post not marked as liked 3 Sue Siebens Jul 15, 2023 2 min Controlling the Flow of Life 20 2 likes. Post not marked as liked 2 Sue Siebens Jun 5, 2023 3 min Germinal Emotions 41 3 likes. Post not marked as liked 3 Sue Siebens May 2, 2023 3 min Trust and Mistrust 31 3 likes. Post not marked as liked 3 Sue Siebens Apr 8, 2023 4 min Living from the Epicenter of our Life 19 3 likes. Post not marked as liked 3 Sue Siebens Mar 8, 2023 3 min Why Not Do It? 37 3 likes. Post not marked as liked 3 Sue Siebens Feb 7, 2023 4 min Valuing Happiness 42 3 likes. Post not marked as liked 3 Sue Siebens Jan 2, 2023 3 min The Blame Game 53 2 likes. Post not marked as liked 2 Sue Siebens Dec 4, 2022 3 min $$ Money Fears $$ 17 3 likes. Post not marked as liked 3