Believing in Yourself: How EmRes Helps You Break Free from Limiting Beliefs
- Sue Siebens
- 52 minutes ago
- 3 min read
By Sue Siebens
“Whether you believe you can or you believe you can’t, you are right.” — Henry Ford
We’ve all heard this famous quote before. It’s simple, powerful, and frustratingly true. The beliefs we hold about ourselves shape what we attempt, how we respond to challenges, and ultimately, the life we live.
But here’s the twist: our beliefs aren’t just logical thoughts. They’re deeply emotional and control almost all aspects of our life and relationships.

The Hidden Power of Beliefs
We have beliefs about ourselves—what we can or cannot do. Our beliefs and opinions are often formed early in life. Maybe a teacher once told you that you weren’t “good at math,” or a coach implied you didn’t have what it takes.
Beliefs don’t just shape how we see ourselves—they also shape how we see others.
When we hold beliefs about our own abilities, they influence what we try, what we avoid, and how far we’re willing to grow. At the same time, our beliefs about others—whether we trust them, expect the best from them, or doubt their intentions—also shape our relationships and experiences.
Think about it:
Believing “I’m not capable” might keep you from applying for a job.
Believing “They won’t understand me” could prevent you from opening up in a relationship.
Believing “I can’t trust people” might leave you isolated, even when support is available.
In both cases, beliefs act like filters. They either expand our world or limit it. And behind nearly every limiting belief—whether about ourselves or others—are emotions like fear, shame, or disappointment that keep those beliefs locked in place.
Once lodged in place, these beliefs start directing your choices. You avoid opportunities. You shy away from challenges. You play it safe.
But what makes these beliefs stick isn’t the words themselves—it’s the emotions tied to them. Fear of failure. Shame of being judged. Embarrassment of trying and falling short.

Why Emotions Keep Us Stuck in Limiting Beliefs
Think about it: every time you even consider challenging a belief (“Maybe I could try public speaking”), an emotion rises up: a tight chest, a racing heart, a knot in your stomach. Your nervous system screams: Danger ahead! Don’t do it!
That’s why so many people stay stuck, even when logically they know they should try. It’s not logic holding them back. It’s emotion.
And this is exactly where EmRes comes in.
How EmRes Changes the Emotional Roots of Belief
Emotional Resolution works with your body’s natural ability to process and dissolve stuck emotions. Instead of avoiding the fear, shame, or anxiety that reinforces your limiting beliefs, you allow your nervous system to resolve them—gently and permanently. The beauty of EmRes is that it doesn’t force you to adopt a new belief. Instead, it clears the emotional “glue” that held the old belief in place, giving you room to choose.

From Stuck to Strengthened
Imagine how different life could be if your beliefs aligned with your true abilities instead of the subconscious emotions.
You apply for the job you’ve been doubting yourself for.
You stand up and speak confidently at that meeting.
You finally start the business, project, or class you’ve been putting off.
When the emotions that held your limiting beliefs in place are resolved, your mind becomes more open, clearer, and willing to grow.
In the words of Henry Ford: if you believe you can, you are right. And with EmRes, you’ll finally have the freedom to believe in yourself.
Ready to Break Free from Limiting Beliefs?
If you’re tired of bumping up against the same doubts and fears, EmRes offers a direct, natural way to release the emotions that keep you stuck.
Don’t let old beliefs dictate your future. With Emotional Resolution, you can experience the truth of your abilities—and step fully into the life you’re meant to live.
Images by AIDocMaker.com
About Sue
Sue Siebens uses Emotional Resolution, EmRes, to work at a fundamental level, where the roots of the illness, fear, and pain can be accessed and resolved. Sue teaches and writes to raise awareness about this new technology so that as many people as possible can find relief and peace in their life. Sue is based in Ft Worth, Tx, USA.




