Meet the Practitioners

About Ashly:

As founder and owner of Bio-Balance, Ashly began her Holistic Eating and Coaching business in 1991, committed to inspiring others to live a fulfilling, joy-filled life. Bio-Balance was born out of Ashly’s passion for fitness and healthy living seeded with her own personal challenges with anxiety, weight and body issues.

Ashly is a Texan, receiving her Bachelor of Science degree in Adult Corporate Fitness from Abilene Christian University, followed by training at the Institute for the Psychology of Eating, the world’s leading school in Nutritional Psychology where she received her certification as an Eating Psychology Coach. Through IPE’s internationally acclaimed program, she learned powerful tools and protocols that enable her to work with weight issues, body image challenges, overeating, binge eating and a variety of nutrition related health concerns such as digestion, fatigue, mood, immunity and more. In addition, Ashly is a nationally recognized ACE certified personal fitness trainer and Behavior Change Coach; Certified in Emotional Resolution; as well as a recognized IDEA Elite personal fitness trainer with thousands of individual and corporate programs to her credit.

 

As the author of Join Me in the E.N.D. Zone; Show Host with The Women’s Information Network; Former Advisory Board Member with le femme FOCUS; instructional video developer; and active lifestyle within her own community, Ashly’s message and speaking skills resonate with all ages and genders.

Ashly has a lifelong focus, education and experience on understanding the psychology of eating, on human physiology, and the mind-body connection, and how our outlook on these factors can either damage or enhance our lives.