CalmER: Evaluating the Effects of Emotional Resolution Therapy on Anxiety in Healthcare Workers CalmER: Evaluating Emotional Resolution® for Anxiety in Healthcare Workers A Clinical Research by UCLA Supporting healthcare workers with an accessible, remote intervention designed to reduce anxiety and improve emotional well-being. This study explores the effects of Emotional Resolution Therapy, or EmRes, compared with an active control intervention called Mindfulness-Based Gratitude, or MBG, among healthcare workers experiencing elevated anxiety. View Study Findings Download Full Study Why This Study Matters Healthcare workers often experience high levels of anxiety, stress, depression, and burnout due to intense work demands. These concerns became even more prominent following the COVID-19 pandemic. Many healthcare workers also face barriers to traditional therapy, including limited time, scheduling issues, cost, and stigma. This study investigated whether a remote, scalable intervention could offer a more accessible form of support. See How the Study Was What Is EmRes? Emotional Resolution Therapy, or EmRes, is a body-focused intervention designed to help individuals process and resolve the physical sensations associated with emotions. Rather than focusing only on thoughts or discussion-based therapy, EmRes works by helping participants become aware of the body’s response to emotional distress and allowing those sensations to resolve naturally. Key Points Remote, one-on-one sessions Body-focused emotional processing Designed to reduce distress linked to anxiety Delivered over a structured 9-week periods Explore the Study Method What Was the Active Control Group? The active control group participated in Mindfulness-Based Gratitude , or MBG . This intervention focused on appreciation, mindfulness, and resilience through practices such as guided meditations, gratitude journaling, and reflective mindfulness exercises. This allowed the study to compare EmRes with another supportive intervention, rather than comparing it to no treatment. How the Study Was Conducted This randomized controlled trial compared EmRes with Mindfulness-Based Gratitude in healthcare workers with elevated anxiety symptoms. Study Details Participants: 124 healthcare workers with follow-up data on the primary outcome Groups: EmRes group: 60 participants MBG group: 64 participants Age Range: 18 to 61 years old Setting: All procedures were completed remotely Timeline: Approximately 19 weeks total Study Phases Baseline Period Week 1 Intervention Period 9 weeks Follow-Up 1 Week 10 Follow-Up 2 Week 19 Review the Outcome Measures Study Measures The study measured anxiety as the primary outcome, with stress and depression as secondary outcomes. Primary Outcome Anxiety Measured using the PROMIS Anxiety Short Form ‎ ‎ Secondary Outcomes Stress Measured using the Perceived Stress Scale Depression Measured using the Beck Depression Inventory Additional Measures Participants also provided physiological data and dried blood spot samples to explore possible biological changes related to the interventions. What the Study Found Both groups showed improvements in anxiety over time. However, participants in the EmRes group reported significantly greater reductions in anxiety compared with those in the MBG group. Key Finding EmRes participants had lower anxiety scores at Follow-Up 1 compared with participants in the Mindfulness-Based Gratitude group. Additional Mental Health Outcomes Stress and depression followed a similar pattern to anxiety, but the effects were not statistically significant in this trial. This suggests that while EmRes showed stronger results for anxiety, additional research may be needed to understand its impact on broader mental health outcomes such as stress and depression. Note: the EmRes Practitioners only focused on anxiety for this clinical research. What These Findings Suggest The findings suggest that EmRes may be an effective, scalable, and accessible remote intervention for healthcare workers experiencing anxiety. Both interventions were associated with improvements over time, but EmRes showed a greater reduction in anxiety by the first follow-up point. This is especially relevant for healthcare settings where workers may need flexible, low-barrier mental health support. Ongoing Analysis Additional analyses will examine whether the effects of EmRes are sustained over time. The next stage of the study will review: Follow-Up 2 data Sleep, activity, and stress data Inflammatory cytokines from dried blood spot samples Changes from baseline to Follow-Up 1 Why This Matters for Healthcare Systems Remote mental health interventions like EmRes may provide a valuable support option for healthcare workers who face occupational stress and limited access to traditional care. For organizations, scalable interventions may help create more accessible pathways for emotional support, especially in high-pressure clinical environments. Contact the Research Team Research Team Nidhi Munugeti Kimya Afshar, BA Katie Frestone, BA Summer Engelkoh, PhD George M. Slavich, PhD Department of Psychiatry and Biobehavioral Sciences University of California, Los Angeles Interested in Learning More About CalmER? Learn more about the study, intervention approach, and future research on remote mental health support for healthcare workers. Download Full Study

Life a life free from negative emotions. Learn how the Emotional Optimization program can help you make radical changes to your emotional well being. Emotional Optimization Training Personalized Course for Radical Emotional Wellbeing and Disruptive Habits Shifting. Courses crafted for individuals, corporations, professional athletes and sportive teams. The purpose of this course is to connect you to your own natural potential, which is uniformly exceptional. What stands between you and your core potential are your fears, insecurities, bad habits. When we consciously and honestly accept our difficulties, our weaknesses, our “bad habits”, we release them, move past them, transcend them, and achieve our potential. We are going to pragmatically teach you how to do this. This is a three month, in depth, program. The student will need to commit to the three months. We will be working one-on-one. Two one hour call per week, with unlimited access to me via email in between. Specific homework. Cost: $1500.00 per month for a Life changing, sustainable program. Details Free Consultation A 30-Minute Conversation to Discuss your Emotional Health. Schedule Now

Meet the founders and trainers at the Emotional Health Institute and learn how they can help you with your emotional health. Meet the Trainers Our Trainers Our highly skilled Trainers are teaching professionals how to master EmRes® all around the World. The classes can be taught in English, French, German or Spanish. EHI Founders and Master Trainers France and Belgium Dr. Jacques Fumex Aleth Naquet Dr. Dominique Monette Aline Bremand Dr. Anne-Marie Piffaut Cedric Bertelli United States, Japan Cedric Bertelli Germany Monika Wilke EHI Trainers: United States Based Trainers Languages: English and French Our U.S.A. based trainers can teach EmRes® all around the World. They will travel to you, or teach via video conference. They are also available to facilitate conferences on Emotional Resolution®. Cedric Bertelli Todd Adkins Lisa Spendov Angela Adkins Founder and Master Trainer EmRes Trainer Trainer for Educators Children & Parents EmRes Trainer About Cedric About Todd About Angela About Lisa Meet EmRes Practitioners

Explore the EmRes Curriculum by Emotional Health Institute, designed to teach Emotional Resolution (EmRes) techniques for resolving disruptive emotions through somatic quieting. Our training provides step-by-step guidance for practitioners, educators, and individuals seeking lasting emotional resilience. Join us to gain tools for effective emotional wellness. Back to Dashboard EmRes Curriculum Complete Description of EmRes Curriculums Download the PDF below: Download Mod 1 Learning the Technique Length 3 days Cost $800 Prereq None Mod 2 Learning the Technique Length 3 hours Cost $200 Prereq 10 practice sessions Mod 3 From Technique to Craftmanship Length 2 days Cost $600 Prereq 30 sessions Certification Length 2 hours one on one with your trainer Cost $400 Prereq 50 sessions total Record and Transcribe one session plus your comment/self-critic Receive 2 sessions from Certified Practioner Annual Requirement to maintain Certification: 1. Annual Certification fee: $300 2. Live attendance to 2 out of 4 Continuing Education events offered quarterly. Length/Cost: 1.5 hr/Included in the certification renewal fee Advanced Trainings EmRes Applied to the Body Length 3 days Cost $700 Prereq Module 3 Optional EmRes Body Supervisions Length 3 hours Cost TBD Prereq Completion of entire EmRes Applied to the Body Course Dates Quarterly Learn to Teach Intro to Self EmRes Length 1 day Cost $300 Prereq Certification Community Workshops Self EmRes Length 1.5 hour Cost Varies with instructor Prereq None Conversation on Emotional Resolution Length 1.5 hour Cost Varies with instructor Prereq None EmRes Kids Length 1 day + 3 hours Cost $400 Prereq None EmRes Kid Supervision Length 2 hours Cost $150 Prereq Completion of EmRes Kids Free opportunities to further support and develop your practice: Cultivating the Art of EmRes Classic Monthly Pre-req: Mod 1 Cultivating the Art of EmRes Body Monthly Pre-req: EmRes Applied to the Body Open Forums Quarterly Pre-req: Mod 3 Business Development Quarterly

Join Emotional Health Institute's interactive webinars on Emotional Resolution (EmRes) to learn practical techniques for managing and resolving disruptive emotional patterns. Led by certified professionals, our webinars provide insights into somatic quieting and emotional resilience for personal growth. Register now to take control of your emotional well-being from anywhere. Top Business Dev Webinars Open Forum EmRes Certified EmRes applied to the Body Continuous Education EmRes Curriculum Module 1 Teach Self-EmRes Back to Dashboard Back to Home Webinar EHI Talks Recordings 2025 2025 Free Webinar: Why Binge Eating is NOT about Food with Dr. Nina Savelle-Rocklin WATCH THE WEBINAR: WEBSITE https://drninainc.com/ YOUTUBE @thebingeatingsolution BOOKS The Binge Cure: 7 Steps to Outsmart Emotional Eating The Binge Cure JOURNAL workbook Food for Thought: Perspectives on Eating Disorders Beyond the Primal Addiction Food Matters: Biopsychosocial Perspectives Color Yourself CONFIDENT adult coloring book Color Yourself HAPPY adult coloring book RADIO SHOWS/PODCASTS VoiceAmerica Show: The Binge Cure with Dr. Nina L.A. Talk Radio Show: Outsmart Emotional Eating YouTube Channel: The Binge Eating Cure 2024 06-03-2024 The Impact of Trauma on Pelvic Pain by Dr. Olga Ramm WATCH THE WEBINAR: 07-2024 Learning how to create a video using InVideo WATCH THE WEBINAR: DOWNLOAD PDF: 2023 04-22-2022 Course from Mrs. Sabine Camus-Etienne on EmRes and Sleep WATCH THE WEBINAR: DOWNLOAD PDF: 2022 11-28-2022 EmRes and G.I. Issues: The Clinical Study WATCH THE WEBINAR: 2021 01-28-2021 Dr. Anne-Marie Piffaut - EmRes and Misophonia WATCH THE WEBINAR: 2020 11-19-2020 Aline Bremand - Children and their Emotions WATCH THE WEBINAR: 09-25-2020 EmRes for Children, Lisa Spendov WATCH THE WEBINAR: 07-12-2020 Prenatal Bonding and Its Emotional Impact on Our Own Life, Annick De Lamontte, Midwife WATCH THE WEBINAR: 06-14-2020 Understanding EmRes with Animals, Dr. Nayla Cherino WATCH THE WEBINAR: 05-31-2020 The Sensorial Path, Didier Godeau WATCH THE WEBINAR: 05-17-2020 Hidden Emotions and Their Impacts in Our Life, Dr Jacques Fumex WATCH THE WEBINAR:

Explore Emotional Resolution (EmRes) at the Emotional Health Institute. Learn how EmRes can help you overcome disruptive emotional patterns naturally through somatic quieting. Our certified practitioners provide personalized guidance and training to achieve lasting emotional resilience. Discover EmRes techniques to enhance well-being and restore emotional balance. Emotional Resolution Find Emotional Well-Being Emotional difficulties are not always visible from the outside. A person may function well in daily life—working, caring for others, maintaining relationships—while still experiencing recurring anxiety, fears, phobias, anger, or other emotional patterns that can feel difficult to change. These reactions are not necessarily signs that something is consciously wrong in the present moment. The brain and body continuously draw on previous experience to anticipate what is happening and prepare an appropriate response. At times, this predictive process can produce an emotional reaction that no longer corresponds to the reality of the present situation. We may know intellectually that there is no reason to feel afraid, anxious, angry, or overwhelmed, yet the reaction arises automatically. Emotional Resolution® (EmRes®) is a somatic approach designed to work directly with these recurring emotional patterns. Rather than analyzing the story behind an emotion, attempting to control it, or replacing it with a more positive thought, EmRes uses the physical sensations that naturally arise during an emotional response as the pathway toward resolution. Through a process we call Viscero-Somatic Quieting™, attention is gently directed toward these internal bodily sensations without trying to interpret, modify, or control them. When the process unfolds naturally, the sensations change and subside, and the emotional response associated with them can lose its automatic intensity. At the Emotional Health Institute, our work is based on a simple premise: the human organism has an innate capacity for emotional resolution. EmRes provides a structured way to access and support that capacity. Return to "What is EmRes?" Learn More About Emotional Resolution® Take a look at one of these articles to learn more about Emotional Resolution®. Emotional Well-being EmRes Emotional Health Emotional Resolution Training Emotional Health Training Emotional Blockage Emotional Blockage Release Anxiety Treatment

Join Emotional Health Institute's Emotional Resolution (EmRes) Training programs to learn proven techniques for resolving disruptive emotional patterns. Our certified training sessions, available online and in-person, empower individuals, educators, and professionals to develop emotional resilience and somatic quieting skills. Start your journey to lasting emotional wellness with EmRes training at the Emotional Health Institute. Emotional Resolution Training Learn Emotional Resolution® for Yourself and Others Emotions are an essential part of human life. Yet some emotional responses can become recurring and disproportionate to the situation we are experiencing. Anxiety may arise when there is no apparent danger, a particular interaction may repeatedly trigger anger or distress, or a fear may persist even when we know rationally that we are safe. Emotional Resolution® (EmRes®) is a somatic approach for working with these recurring emotional patterns through the physical sensations that arise in the body during an emotional response. Rather than analyzing the past, attempting to control an emotion, or replacing a negative response with a positive one, EmRes uses interoception—the perception of internal bodily sensations—as a pathway toward emotional resolution. Through a process called Viscero-Somatic Quieting™, attention is gently directed toward the sensory experience occurring in the body. Without attempting to interpret, control, or modify these sensations, they are allowed to evolve and subside naturally. When this process reaches completion, the emotional response associated with a particular situation can lose its automatic intensity. Emotional Resolution® Training for Professionals The Emotional Health Institute offers a comprehensive EmRes® training and certification program for professionals interested in integrating Emotional Resolution into their work. Participants develop a practical understanding of how emotional responses involve interactions between the brain and body, the role of interoception in emotional experience, and how recurring emotional patterns can be approached through bodily sensations rather than through cognitive analysis alone. The training combines theory, experiential learning, supervised practice, case studies, and advanced applications. Participants who complete the full professional pathway and certification requirements can become Certified EmRes Practitioners. EmRes training is relevant to professionals working in areas such as mental health, healthcare, coaching, education, personal development, and other fields in which emotional difficulties can affect the people they serve. Emotional Resolution® for Parents and Educators Children experience many of the same fundamental emotions as adults, but they may not yet have the language or cognitive ability to explain what they are experiencing. EmRes offers parents and educators a different way of responding to moments of fear, anxiety, anger, distress, and other difficult emotions. Rather than immediately trying to reason a child out of an emotion, distract them from it, or encourage them to suppress what they are feeling, adults can learn how to support the child's natural sensory process as the emotional response unfolds. The Emotional Health Institute provides education and training designed to help parents, teachers, and other adults better understand emotional responses and develop practical skills they can use with children. A Different Approach to Emotional Health At the heart of Emotional Resolution® is a simple distinction: resolution is not the same as regulation. Many approaches to emotional well-being focus on managing an emotional response once it occurs. EmRes explores what can happen when we stop trying to consciously control the response and instead allow its underlying sensory process to unfold. The objective is not to eliminate emotion. Fear, anger, sadness, and other emotions all have important roles in human life. The aim is to reduce the influence of recurring emotional responses that arise automatically even when they are no longer appropriate to the present situation. The Emotional Health Institute advances this work through research, education, professional training, community programs, and a growing international network of Certified EmRes Practitioners. Return to "What is EmRes?" Learn More About Emotional Resolution® Take a look at one of these articles to learn more about Emotional Resolution®. Emotional Well-being EmRes Emotional Health Emotional Resolution Training Emotional Health Training Emotional Blockage Emotional Blockage Release Anxiety Treatment

Enhance your professional skills with Emotional Health Institute’s specialized Emotional Resolution (EmRes) training for practitioners. Learn advanced techniques to help clients overcome disruptive emotional patterns using somatic quieting. Ideal for therapists, educators, and health professionals seeking certification in emotional wellness practices. Professional Trainings Professional Training for Emotional Resolution® This program is a Revolution in Emotional Healing... List of the upcoming classes at the bottom of the page. Email us with your questions at contact@emotionalhealthinstitute.org The EmRes® training provides the knowledge and experience required to guide clients through resolving disruptive emotional patterns using their interoception (physical sensations) ... You WILL be able to resolve: Anxiety, stress, anger, inhibitions, PTSD, irritability, depression, fears, phobias, and any other stressful emotional reaction. The Emotional Health Institute (Provider #128410) is approved by the California association of marriage and family therapists to sponsor continuing education for lmft’s, lcsw’s, lpcc’s and lep’s.The Emotional Health Institute maintains responsibility for the program and all its content. Meet Our Trainers: Click here Learning Objectives Participants will learn how the brain constructs emotions. Participants will be able to resolve disruptive emotional patterns such as anxiety, stress, anger, PTSD (...) using their clients’ interoception. They will learn and master EmRes®. More than a technique or a method, participants will get a solid knowledge allowing them to adapt their understanding and skills to each client. Participants will be able to efficiently calm a client in crisis gently, rapidly and respectfully. Register for Professional Training Now! This class is targeted primarily at healthcare and personal development professionals (such as MFT ’s, lcsw’s, lpcc’s, lep’s coaches, nurses, doctors, HR professionals...), but also at people holding mentoring position in their community. Refund/Cancelation Policy: - Full refund if cancellation happens 1 month or longer prior to the training. - 50% refund for cancellation between one month and two weeks from the training. - No Refund if cancellation happens within two weeks of the training. Accommodations: To request accommodations for special needs, please email the Program Administrator at contact@emotionalhealthinstitute.org Grievances To obtain the grievance policy or report a grievance please email contact@emotionalhealthinstitute.org or call 415 732 9392 List of the upcoming classes at the bottom of the page. Email us with your questions at contact@emotionalhealthinstitute.org Module 1 Learn to do sessions with clients $800.00 (includes the registration fee) 3 days (as a group). 9:30am to 6:00pm 10 sessions with clients to be done after this Module. In this module we will lay some solid foundation for Emotional Resolution. This module consists of some theory about emotional functioning based on the latest scientific understanding, followed by several exercises and actual sessions between participants. You will be able to guide your first sessions after this module. A part of this class is also dedicated to self-care. Schedule: Click here Course meets the qualifications for 18 hours of continuing education credit for LMFT’s, LCSW’s, LPCC’s and LEP’s as required by the California Board of Behavioral Sciences. 1 hour lunch break and two 15 minute breaks will not be counted toward CE time awarded. Continuing education credit shall be awarded only for instructional time. Lunch and other breaks shall not be included in total time awarded for continuing education credit. Module 2 Understanding the difficulties encountered by the practitioner and coaching. $200.00 3 hours (as a group) 20 sessions with clients to be done after this Module. Understanding the difficulties encountered by the practitioner and coaching. Reviewing of challenging cases. After your 10 first sessions, this module will give you the understanding and boo st necessary to continue your practice with confidence until the next level! At this point you are going to really integrate the Resolution in your life. Emotional Resolution will become a way of Life. Course meets the qualifications for 3 hours of continuing education credit for LMFT’s, LCSW’s, LPCC’s and LEP’s as required by the California Board of Behavioral Sciences. Module 3 Understanding in depth and resolving any difficulties encountered. Identifying and releasing hidden fears for you and others. New Techniques. Shifting our emotional paradigme. $600.00 2 days in person (as a group) 9:30am to 6:00pm 20 sessions with clients to be done after this Module. Develop and master the process of helping other people resolve their difficult emotional patterns. A pre-requisite to this module is completion of at least 30 emotional resolutions on other people (with client notes for each session). This module will be packed with case studies, based on the participants concrete experiences. We will earn how to identify hidden fears in ourselves and how to guide clients to approach these same fears in order to resolve them. We will teach and practice new techniques in order to further support our clients. Your understanding of Emotional Resolution® and emotional dynamics will highly improve after this module! Course meets the qualifications for 12 hours of continuing education credit for LMFT’s, LCSW’s, LPCC’s and LEP’s as required by the California Board of Behavioral Sciences. 1 hour lunch break and two 15 minute breaks will not be counted toward CE time awarded. Continuing education credit shall be awarded only for instructional time. Lunch and other breaks shall not be included in total time awarded for continuing education credit. Module 4 Certification $400.00 Two hours on 1-on-1 with your trainer. Record and re-transcribe one session with a client + your comments (self-critic). A total of 50 sessions is needed before attending the Certification module. Note: In order to be Certified, as a part of the learning process, you will need to do 3 Resolutions on yourself with Certified Practitioners, at the flat rate of $100.00 each. Through this personalized coaching session, we will deepen the understanding of the Emotional Resolution (EmRes). Answer any questions that the participant might have. Explore and strengthen any weaker areas in the practice of Emotional Resolution. Certificates Course Completion certificates will be awarded at the end of the course in exchange for a completed evaluation form. Course meets the qualifications for 2 hours of continuing education credit for LMFT’s, LCSW’s, LPCC’s and LEP’s as required by the California Board of Behavioral Sciences. If the Certification is not obtained at this point, your trainer will propose specific steps in order for you to be Certified. Register for Pro Training Upcoming Classes Sat, Aug 29 2026 Free Quarterly Forum #3 / RSVP Aug 29, 2026, 2:00 PM – 3:00 PM PDT Zoom This is the opportunity to regroup as a community and share about our experiences about EmRes! Participants should bring their questions, insights, case studies... Let's share and learn together! See All Multiple Dates Thu, Sep 10 Intro to Emotional Resolution-Learn Self-EmRes / RSVP Sep 10, 2026, 6:30 PM – 8:00 PM Online event Introduction to Emotional Resolution Learn to resolve your emotions for yourself by yourself with Self-EmRes Sat, Sep 26 Certified Practitioners CE Seminar 2026 #3 / RSVP Sep 26, 2026, 9:00 AM – 11:00 AM PDT Zoom This Seminar is exclusively for Certified Practitioners. In order to maintain Certification, Practitioners must attend two out of four seminars live. This event is free, it is included as part of your yearly EHI fee. +3 more Sun, Sep 27 Learn to teach Self-EmRes - NEW VERSION / RSVP Sep 27, 2026, 9:00 AM – 5:00 PM PDT On Zoom This course is designed to train you to teach Self Emotional Resolution® (Self-EmRes) to both groups and individuals. Prerequisite: Certified EmRes Practitioner Sun, Sep 27 Learn to Teach Self-EmRes® NEW VERSION / RSVP Sep 27, 2026, 9:00 AM – 5:00 PM PDT on Zoom Prerequisite: This class is open to Certified EmRes Practitioners only. This course is designed to train you to teach Self Emotional Resolution® (Self-EmRes) to both groups and individuals. Prerequisite: Certified EmRes Practitioner Sat, Oct 03 Evolving Beliefs with EmRes® / RSVP Oct 03, 2026, 9:00 AM PDT – Oct 04, 2026, 4:00 PM PDT Zoom NO Prerequisite. Our beliefs shape our reality—are they holding us back? Shifting Old Beliefs with EmRes® is a transformative program designed to help you release deep-seated beliefs that no longer serve you. Through guided Emotional Resolution® you’ll experience radical shifts. Fri, Oct 16 EmRes® Practitioner Training: Module #1 / RSVP Oct 16, 2026, 9:00 AM PDT – Oct 18, 2026, 5:00 PM PDT On Zoom Begin guiding clients in resolving conscious debilitating emotional patterns. Gain the skills to address anxiety, anger, frustration, phobias, and more through EmRes®, with teachings grounded in neuroscience. This course is the first step in the EmRes® Certification Process. Sat, Nov 07 Certified Practitioners CE Seminar 2026 #4 / RSVP Nov 07, 2026, 2:00 PM – 4:00 PM PST Zoom This Seminar is exclusively for Certified Practitioners. In order to maintain Certification, Practitioners must attend two out of four seminars live. This event is free, it is included as part of your yearly EHI fee. +1 more Sat, Dec 12 2026 Free Quarterly Forum #4 / RSVP Dec 12, 2026, 9:00 AM – 10:00 AM PST Zoom This is the opportunity to regroup as a community and share about our experiences about EmRes! Participants should bring their questions, insights, case studies... Let's share and learn together! Sat, Jan 09 Resolving Fear and Beliefs Around Money / RSVP Jan 09, 2027, 9:00 AM PST – Jan 10, 2027, 4:00 PM PST On Zoom Course open to everybody. No prior experience with EmRes® is required. Using EmRes®, we will go beneath surface-level beliefs and behaviors to the unresolved emotional material that can shape our relationship with money in powerful and often invisible ways.

Discover inspiring stories, expert insights, and resources to support your journey toward emotional wellness at Emotional Health Institute. Explore how Emotional Resolution (EmRes) helps people worldwide overcome disruptive emotions, build resilience, and transform their lives. Find motivation and tools for lasting emotional health. Inspiration and Resources Inspiring Professionals, Activities, Books and Philosophies Jean Paul Rességuier Check out Jean Paul Rességuier book, A prática do Sensível Lisa Feldman Barrett Check out Lisa Feldman Barrett's book, How Emotions Are Made Strange order of things Antonio Damasio's brilliant look on life, feelings... Resilience "Cyrulik has healed people and countries." (The Times, London) The body keeps the score A must read... 51QwMv-RP+L Get Unstuck Naturally Interoception A great tool to learn about interoception. images Nurturing Resilience A scientific and experiential view on Resilience. Molecules of Emotion Are our bodies and minds distinct from each other or do they function together as part of an interconnected system? In an Unspoken Voice You will find there great information by Peter Levine. The Enduring Effects of Prenatal Life Dr. Ludwig Janus is a close collaborator of the Emotional Health Institute. The Biology of Desire Marc Lewis, PHD Understanding Addiction A new perspective linking Brain, Behaviour, and Biography When The Body Says No Gabor Mate, MD When the Body Says No The Cost of Hidden Stress Joseph Ledoux Check out Joseph Ledoux's book, Anxious Russian Martial Art Systema is a unique Martial Art based on holding no tension in the body. The Wim Hof Method

Support children’s emotional resilience with EmRes techniques from the Emotional Health Institute. Our specialized training for parents and educators in San Francisco and online empowers adults to guide children (3–18 years) in managing emotional challenges, anxiety, and stress through somatic quieting. Join us to help young minds develop lifelong emotional wellness skills. Emotional Resolution Training for Parents & Educators Help your children with their difficult emotions This training teaches adults how to directly help young children as they are struggling emotionally. Applying the technique will calm the child instantly and permanently resolve the unwanted emotion s/he was undergoing. Your child will experience life with a new emotional resilience. We have designed a two step training program to empower you (the adult) to resolve emotional patterns and blockages for yourself and the children around you. Throughout years of experience in training people, we have understood that taking the necessary steps to resolve our own emotional stress is essential in order to better help others, and specially kids. This training offers a comprehensive understanding of the Emotional Resolution process so that you may resolve your own stresses and help children who struggle emotionally. In the first step, we will focus on teaching you how to resolve your own emotional difficulties as they show up in your life. The goal is to provide you with a clear understanding about how emotions are constructed in the brain and how they can be permanently and naturally released. We will then teach you how to directly help young children from 4 to 10 years old when they are struggling emotionally. You will learn how to calm a child instantly and help them permanently resolve their difficulties. The second part, is dedicated to review together your first experiences and explore any difficulties encounter since the first appointment. Included in this training package is a separate session to be scheduled with the instructor to help you resolve a specific difficulty you encounter around your children/students. WHO CAN PARTICIPATE IN THIS TRAINING? This class is open to: Parents of children between 4 and 10 years old. Professionals directly working with children from 4 to 10 years old. Register to our next class Here THE TRAINING CAN TAKE PLACE: On 1-on-1 over two 2 hour sessions, 2 weeks apart, and a follow up if necessary. $500 / per person. In person or via Zoom. Or in a group over two sessions (4 hours and 3 hours), 2 weeks apart a follow up if necessary. $400 / per person. In person or via Zoom. Contact us directly to inquire about the next group training. Schedule A Training

Explore an article by Gayathri Shylesh on a quantum science approach to emotional resolution, interoception, EmRes®, and the vital energy body. Quantum Science Approach to EmRes® in the Vital Energy Body This article explores emotional resolution through the lens of quantum psychology, interoception, viscerosomatic sensing, Ayurveda, and the vital energy body. It presents an alternative framework for understanding emotional hyperarousal, trauma responses, and mental health challenges. Download Article A Quantum Psychology Perspective on Emotional Resolution The article presents a quantum psychology view of emotional resolution, where consciousness, body sensations, feelings, and awareness are discussed as part of the human emotional experience. It introduces viscerosomatic quieting as an approach that may support emotional regulation alongside conventional care. Understanding the Body’s Response to Emotional Stress The article discusses how traumatic experiences, emotional shock, mood extremes, delusions, or hallucinations may involve hyperaroused emotional patterns held in the body-mind. It explains how later stimuli may retrigger those patterns through memory, body sensations, and interoceptive cues. Working With Feelings as Body-Based Sensations A central theme of the article is the role of awareness in recognizing how emotional triggers appear as physical sensations in the body. These may include sensations such as vibration, tingling, temperature changes, tightness, tension, pressure, or stagnation. Awareness Recognizing what is happening in the body Interoception Sensing internal body cues Emotional Regulation Allowing emotional patterns to shift How EmRes® Is Discussed in the Article The article describes EmRes® as a process that uses interoceptive awareness for viscerosomatic quieting. It explains that a trained EmRes® practitioner guides a client to feel bodily sensations connected to an emotional trigger, without needing to access the original trauma or memory directly. A Single-Subject Case Study The article describes the research as a quantitative, single-subject case study. The study involved a 52-year-old American woman with a mixed clinical diagnosis of bipolar Type II depressive disorder and/or schizoaffective disorder. The client self-reported symptoms weekly over a 16-week period, with meetings held twice a week through livestream video. 16 Weeks Recognizing what is happening in the body Single-Subject Sensing internal body cues Twice Weekly Allowing emotional patterns to shift Self-Reported Allowing emotional patterns to shift Reported Changes Over the Study Period At the end of the 16-week study period, the article reports improvements including a lapse of hallucinations, reduced paranoia around co-workers, renewed interest in life, improved socialization, and greater willingness to participate in self-care practices. The article also notes that the client’s mental health challenges were ongoing. Reduced Emotional Intensity Reported decrease in some symptoms Greater Self-Awareness Improved ability to distinguish thoughts and events Improved Socialization Renewed engagement with others Ongoing Challenges Continued need for care and support Read the Full Article The full article includes the author background, theoretical framework, literature references, research methodology, emotional resolution approach, results, discussion, summary, and bibliography. Download Full Article

Partner with the Emotional Health Institute to expand access to Emotional Resolution (EmRes) and emotional wellness programs globally. Explore collaboration and business development opportunities with a leading organization in somatic quieting and emotional resilience. Join us in empowering individuals and professionals to achieve lasting emotional health. Business Dev Webinars Open Forum EmRes Certified EmRes applied to the Body Continuous Education EmRes Curriculum Module 1 Teach Self-EmRes Back to Dashboard Back to Home Business Dev Client Funnels Open Path - Healing Arts Collective offers free membership to EmRes Practitioners Get Clients and Give Back to Your Community Document/s: Webinar Recordings EHI Share #1 EmRes Business Models and Best Practices Document/s: i Video: EHI Share #3 Client Connections: Part 1 Document/s: i ii iii iv v Video: EHI Share #5 Open Forum Feb 2021 Document/s: i ii Video: EHI Share #7 Marketing Copy & MyEmRes July 2021 Document/s: i Video: EHI Share #2 Website Words Document/s: i Video: EHI Share #4 Client Connections: Part 2 Document/s: i ii iii Video: EHI Share #6 Endorsed Programs April 2021 Document/s: i Video: